The Essentials Package

360 Online is a platform that allows you to train from anywhere in the world, a platform that allows you to train the 360Athletic way with no restrictions
The Essentials Package focuses on a mixture of mobility, strength and conditioning but with little to no equipment. All you need for an effective workout is yourself and a backpack.

What to expect

Workouts

Workouts

Our sessions are suitable for all levels and the workouts can be easily progressed and regressed. You will be given 5 sessions per week to follow through our Youtube channel.
Support

Support

Access to the coaches directly for motivation and help
Results

Results

Guaranteed results if you stick to the plan we recommend.
Requirements

Requirements

Bodyweight and Backpack

©2019 - 2020 360 Athletic Ltd. All rights reserved | Privacy Policy | Terms & Conditions | Web Design by RANE Digital