Deep Tissue Therapy
Deep Tissue therapy is one of the many specialised and tailored soft tissue therapies we offer at 360Athletic. Using a creative integration of different hands on techniques, deep tissue therapy provides an outcome-oriented approach to soft tissue therapy.
This therapy is appropriate for a range of different individuals and symptoms; whether to reduce or eliminate musculo-skeletal pain; increase range of movement; or promote the positive psychological effects of touch, our specialised therapist will tailor your treatment to ensure you achieve the exact outcome you are after.
A combination of slow and deep techniques, some of which include acupressure points, trigger point therapy, and passive/PNF/AIS stretching, work to enhance and reinforce each other. This creates space and supports the body’s own healing processes, allows for a truly bespoke treatment. Because everybody responds differently to each technique in this therapy, the treatment is refined to make it specific to your needs; and therefore more effective and efficient.