We are based on Vauxhall Bridge Road, between Victoria Station (5 min walk), Pimlico Station (7 min walk) and St. James Park Station (7 mins walk).
Our address is 170 Vauxhall Bridge Road, SW1V 1DX.
Absolutely. You will be given a locker with a digital lock (so no padlock needed!). There is a rail and hook in each locker so you will not be going to work in creased clothes!
Absolutely, and our therapists would love to work with you. Just book via our website. If you need any help just let us know.
Just yourself (and shorts and a t-shirt so we can assess and treat you thoroughly!)
If you are injured you should book for a physiotherapy or sports therapy initial consultation.
If you are tight and achy from training you should book for a sports massage.
If you are struggling with postural issues or are sitting for long hours you should book in for a myofascial release.
If you are still unsure, just give us a call or drop an email and we will talk you through it and help you out!
Yes we do. You can drop in for our small group personal training our group classes and you can buy blocks too!
Then you have found the perfect place. Because everything we do is coached in small groups you will learn the technique and get accountability from the moment you start.
No, unfortunately we do not allow people to drop unless they are with one of our coaches.
We have a variety of options going forward, all of which include Small Group PT, BUILD & BURN classes with a coach. Prices start from £199 per month with access to the gym, our coaches and our nutrition support.
Appropriate active wear and trainers, and splash of great vibes!
Oh yes, we have a variety of refreshments to help with both pre and post workouts nutrition.