26 Sep 2018
360 Gym SW1

The idea of starting deadlifting could easily seem daunting. At 360Athletic we want you to know that it’s not just achievable, but one of the most impactful exercises you can do. Whether you want to check your technique or are a complete amateur, we can help you achieve your deadlifting goals! What is deadlifting? A […]

19 Sep 2018
360 Gym SW1

We are halfway through the London Design Festival, bringing the city to life with creativity and celebrating it as a cultural hub of the world. Fitness communities have a lot in common with art communities. They have the ability to create conversation, bring people together, empower progress & impact mental health. “The medical profession has […]

05 Sep 2018
360 Gym SW1

360Athletic are hosting a Skimmed Milk Pop-Up!  Skimmed Milk, have created a range of functional yet fun activewear, using the latest moisture-wicking fabrics along with an incorporated 4-way stretch. No matter what you are doing, you will have free and unrestricted movement, perfect for your next 360 training session! Join us in the studio on […]

02 Sep 2018
360 Gym SW1

Dreading that typical end of Summer cold that’s bound to turn up and make the end of Summer just that bit more depressing? As the seasons change and Autumn is just around the corner, it’s important to take measures to keep your immunity levels up and give your body a fighting chance when cold and […]

20 Aug 2018
360 Gym SW1

Weight training can be used to improve strength, speed, stamina, endurance, muscle, lose body fat, prevent injury, rehab and feel generally better about yourself and your body. It also impacts your wider wellness with a testosterone boosting effect, improved sleep and can even help with the production of collagen to improve your skin! In essence, weight […]

19 Aug 2018
360 Gym SW1

We chatted to Pippa Hunn, a familiar face you’ll recognise from the front of house at the 360Athletic studio! A woman of MANY talents she’s turned her life around this year leaving office life for a new career in fitness, never saying no to a glass of (well deserved) champagne, and has only gone and […]

18 Aug 2018
360 Gym SW1

Usually when you think of physiotherapy, what comes to mind is injury and rehab and returning patients to their pre-injured state. But it’s much more than that… more often than not there is a biomechanical issue that causes the injury in the first place, whether that be a weakness, muscle imbalance or lack of proprioceptive awareness […]

08 Aug 2018
360 Gym SW1

🔴RED is a sign of physical courage, strength and energy. 🔵BLUE is a sign of trust, efficiency, logic and calm. We apply these contrasting elements to our training to develop performance programmes that will bring incredible results to your fitness journey. Want to know more? Sign up #BEYOURATHLETE 🥊

08 Aug 2018
360 Gym SW1

Keep things positive and FUN: When we train we want to feel motivated and ready to rock, and the people you’re with can make a massive difference. If you spend time with supportive, like-minded people, it’s much easier to stay driven and enthusiastic about your fitness goals. So surround yourself with positive people, be positive […]

26 Jul 2018
360Athletic

Join us for the launch of 360Athletic, 170 Vauxhall Bridge Road. This launch event is our way of giving you an opportunity to experience the full #BEYOURATHLETE experience. We want to meet you so you can become part of the 360Athletic family! Join us at the open day on Saturday 28th July for FREE fitness […]

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