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Our Journal

Hone your knowledge as well as your body

Don’t let your progress stop once your session’s over. Fitness is as much about what you know as what you do. Our Journal is where we share a wealth of inspiring fitness tips, articles, interviews and stories that will switch on your fitness-focused mindset.

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13th November 2018

Ski Season is here!

Patient: “Doctor! Doctor! I slipped over on my way to the chairlift!” Doctor: “I C Y” Nothing beats the fresh alpine...

31st October 2018

#JACKTHERIPPED: HALLOWEEN FINISHERS 

Welcome to ‘#JACKTHERIPPED’, our 30-day post-workout finisher programme created to push you through your limits.  Ben and Tara are beco...

21st October 2018

Sprainspotting, with 360Athletic

360Athletic Co-founders Jordane and Ben combined their expertise in physiotherapy and training to bring you the 360Athletic concept. The mis...

26th September 2018

DeadLifting: The DO’s And DONT’s

The idea of starting deadlifting could easily seem daunting. At 360Athletic we want you to know that it’s not just achievable, but one of ...

19th September 2018

The Art of 360: London Design Festival 

We are halfway through the London Design Festival, bringing the city to life with creativity and celebrating it as a cultural hub of the wor...

2nd September 2018

Five ways to Fight the flu with Fitness!

Dreading that typical end of Summer cold that’s bound to turn up and make the end of Summer just that bit more depressing? As the seas...