Myofascial release is a safe and very effective hands-on technique. It involves applying gentle, slow and deep sustained pressure into the connective tissue restrictions, eliminating pain and restoring motion.
Fascia is the connective tissue of the body, and by working into the fascia, pain related to poor posture, muscle shortening and muscle tension will be relieved!
Benefits Clients With:
- Chronic pain
- Old muscle injuries
- Postural pain
- Postural imbalance
Myofascial works to relieve the connective tissue around the body, slowly and gently ‘melting’ the tension in the tissue. Myofascial release takes the pressure off pain-sensitive areas like nerves and blood vessels.