Passionate by sports and performance from a young age, Louis has a background in rugby (12 years) and more recently in bodybuilding, strength training and body-recomposition.

Louis strongly believes in the importance in investing in ones health; “Our bodies have been created to move and be active, so that’s exactly what we need to do!”
His goal as a coach is to challenge and awaken the inner athlete within you, build up your confidence and develop yourself both mentally and physically.
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